Our 8-week Pelvic Physio designed evidence-based program for people with Endometriosis includes educational lectures and tutorials, graded exercise classes, relaxation and mindfulness classes to help you create your toolkit for managing the symptoms of your Endo, your way.

• Over 32 physio-led videos including over 10 hours of pelvic pain friendly graded exercise class videos, meditations and relaxation class videos and 16 educational  tutorials where you will learn physiotherapy techniques to treat your body, mind and pelvic floor by yourself from the comfort of your own home.

• Lifetime access to the course- your favourite classes and practices on demand, whenever you need them from wherever you are.

• Your Flare to Fab Journal - track your learnings and experiences of the course in your individualized custom-designed journal. Use our daily prompts, weekly reflection pages and worksheets to navigate your journey through Evolve and create your own bespoke symptom management toolkit.

Each week for 8 weeks you will receive a new:

• EMPOWER lecture

• EXPLORE tutorial

• MOVE exercise class

• SOOTHE stretch, relaxation or meditation class

• Bonus content, information sheets, audios, links to articles, podcasts and more

You will also receive Membership to the Endo Online Closed Facebook Community Group for ongoing support from us and your Endo allies. 

If you're not satisfied with the course we offer a 14 day money back guarantee

We strongly encourage you to do the course while working with your own face-to-face healthcare provider who can offer hands on assessment and treatment tailored to your needs.

Please read our Terms and Conditions

For adults aged 18 and above only